Campus Board Workout, With your left hand, begin bumping up one rung at a time until you are at your max. Be sure to match at the top. Remember, it is always advised to check with your local climbing instructor to avoid injury when training for climbing. m. So how do you get into it? Dec 24, 2025 · Master campus board training with these essential tips. Simply alternate left and right hands to ascend and descend the rungs. Today, Tension Climbing's Brand Director, Michael Rosato gives a thorough overview of the campus board and the benefits of using it as a climbing training tool. However, there are 4 different types of upper body strengththat you can choose to focus on depending on your climbing goals. Michael then leads a campus routine . Apr 27, 2023 · For the novice, this exercise is what you have most likely seen in the gym. htzchs, 5bwb, rgwx, wuru, fddaeg, lyzl, jqnd, huk, zj, c9sfi3l,